The Cookware HeadQuarters

Many parents with young kids like to encourage healthy eating at home. Research as shown that many kids who help with cooking at home, tend to eat healthier and home cooked meals as a grown up too. This strategy may work with a very picky eater, who will not eat many things, but if he has helped with cooking process, he will show an interest to eating a vegetable that he never has tried before. Our team members are parents who have used this technique with their kids with much success.

The key is to start small, have safe kitchen tools and work area with supervision with kids of younger age. Here are a few ways cooking and feeding your picky eaters to eat healthy food and ask for seconds.

1. Go food store or farmer market together.

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